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barre3 Class – World Doula Week Event

March 23 @ 1:00 pm - 2:30 pm

Free

World Doula week starts off with some self-care as we incorporate some movement for our health. barre3 is an efficient and effective workout combining strength, cardio, and mindfulness. We offer alternatives for every posture we do, because you know your body best and what works for one person, may not work for another. We are here to redefine what success in fitness looks like by teaching people to be balanced in body, and empowered from within.

We will guide your group through a 45 minute barre3 Signature Class, followed by a 45 minute Sip & Shop with complimentary sparkling water and wine as well as 20% off of retail and select class packages.

Childcare is available and free; email treasurer@dascdoulas.org with ages and how many children.

Barre3
11986 Ventura Blvd
Studio City, CA 91604

RSVP below and our treasurer will connect with you for payment. Cost is $25.00

Details

Date:
March 23
Time:
1:00 pm - 2:30 pm
Cost:
Free

Organizer

Doulas Association of Southern California
View Organizer Website