Century City, , Los Angeles, California, 90024
United States of America
10406 Wellworth Avenue Los Angeles, CA 90024
Mackenzie here, certified Personal Trainer, Nutrition and Sleep Coach and now DONA Doula. I've been in the athletics, fitness and holistic wellness industries since 2006, when I started working as a gymnastics and diving coach. I have been coaching, training, leading and guiding people to become the absolute best versions of themselves ever since. I was a competitive gymnast for a decade before injuries and surgeries influenced me to switch to a lower impact sport: diving. I dove competitively in high school and in college as a division 1 recruited student athlete. When more injuries and health issues brought my athletic career to an end, I took a deep dive into pursuing both BS and MS degrees in the Psychology field, earning my Master's in Sports Psychology in 2014. After diving and throughout the rest of college, I learned, practiced and performed flying trapeze to fulfill my fiery athletic spirit, and I worked as a professional trapeze artist for a year following graduation. I then settled in La La Land and started working as a Personal Trainer for Equinox fall of 2015 and have spent the last five years climbing the ladder and pursuing every growth and continuing education opportunity Equinox has had to offer. I am now a Tier X Coach, Personal Training Manager, Master Instructor, Nutrition Coach and Sleep Coach and have grown a thriving business for myself and my team at three of Equinox's beautiful Los Angeles clubs. I have been passionately and enthusiastically working with pregnant and postpartum people in the fitness industry for several years now, and I am extremely excited to pivot my journey slightly to become a full spectrum Doula in the Los Angeles area in order to also help individuals throughout their labor and deliveries. I am thrilled to be a part of this community now and so eager and hungry to continue learning and growing, both as a birth professional and as a woman. I aspire to wake up every morning of every day ready to enthusiastically put forth 100% of my effort into opening my eyes and my mind to absorbing all the growth I can in order to continue empowering and guiding people to live their most balanced lives, especially women, and especially current and future mothers.
Birth Doula, Sleep Conditioning, Nutrition Education, CPR/First Aid Certified
Santa Clarita Valley, Greater Los Angeles Area, West LA, South Bay
I agree to abide by DASC Standards of Practice and Code of Ethics